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Level 3 Diploma in Cognitive Behavioural Therapy

In this CPD-accredited Cognitive Behavioural Therapy Online Training, you will learn CBT techniques to support mental health effectively.
Trustpilot Rating 4.7
Bestseller Limited Time Offer
Last updated:
 13th January 2026
829 Enrolled
English
Flexible Schedule

3 CPD Points

enrolled 829
Total Duration 3 Hours
Language English
Schedule Flexible
CPD Points 3

£119

£29

Includes extra 20% discount for 5 or more courses

Take this course

14 Days Money-Back Guarantee

CPD Service logo RoSPA member logo UKRLP logo
  • 100% online training
  • 3 Hours on-demand video
  • Pay by invoice Tooltip IconYou can choose to pay by invoice if youre purchasing on behalf of a company or group. Click here to request an invoice
  • Instant assessment and result
  • Accredited Certificate & Transcript

£119

£29

Includes extra 20% discount for 5 or more courses

Take this course

14 Days Money-Back Guarantee

  • Suitable for teams of any size
  • Individual access per course
  • Pay by invoice Tooltip IconYou can choose to pay by invoice if youre purchasing on behalf of a company or group. Click here to request an invoice
  • Free CPD Certificate for every learner
  • Account Manager to support your team

Access to 300+ courses with free CPD certificates for Only £59 Enrol Now.

Access to 300+ courses with free CPD certificates for Only £59. 
Enrol Now

What you will learn

  • Understand the foundations and principles of CBT techniques
  • Explore cognitive processes and their role in mental wellbeing
  • Apply behavioural strategies for lasting positive transformation
  • Use CBT methods to reduce anxiety and manage mood disorders
  • Learn CBT approaches for children, including autism support
  • Study advanced CBT topics and integrate them into practice

Description

Around 8 million people in England suffer from anxiety or depression, highlighting a major CBT gap in the UK. The Level 3 Diploma in Cognitive Behavioural Therapy from Care Skills Training is designed to introduce learners to the foundations, techniques, and applications of CBT across different needs and groups. CBT empowers individuals to challenge unhelpful thoughts, reshape behaviours, and promote positive mental wellbeing. It is ideal for mental health workers, care staff, teachers, support workers, or anyone interested in learning CBT methods.

This in-depth cognitive behavioural therapy online training begins with a clear introduction to CBT, its history, and its role in mental health support. You will explore powerful CBT tools and techniques that encourage healthier patterns of thinking, helping to manage stress, anxiety, and negative behaviours. You will then move into the science of cognitive processes, understanding how thoughts influence emotions and actions.

Later in this comprehensive CBT online course, you will get behavioural strategies that support long-term transformation. Plus, you will discover how CBT fosters self-awareness, resilience, and coping skills, offering new ways to manage challenges. A dedicated section explores how CBT enhances personal growth, compassion, and meaningful living.

This cognitive behavioural therapy online training covers CBT for anxiety, mood disorders, and autism in children, offering strategies to manage thoughts, emotions, and behaviour. Learners also explore tailored techniques for communication and adaptability, before progressing to advanced modules that show how CBT principles can be integrated into addressing more complex psychological challenges.

With 102000+ learners, Care Skills Training has become a trusted name in professional education. Enrol now in this cognitive behavioural therapy online training and gain the skills to apply CBT techniques, manage anxiety and mood disorders, support personal growth, and promote positive behavioural change with confidence and care.

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Course Curriculum

Comprehending Cognitive Behavioural Therapy's (CBT) Foundations

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Introduction to CBT

Power Tools for CBT

Details

Comprehending and Improving Cognitive Functions

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Behavioural Strategies for Long-Term Transformation

Details

Using CBT to Lead a Meaningful Life

Details

Cognitive Behavioural Therapy for Reducing Anxiety

Details

Cognitive Behavioural Techniques for Mood Disorder Management

Details

Cognitive Behavioural Therapy Techniques for Autistic Children

Details

Developing CBT for Complicated Problems

Details

Quiz

Details

Who should take the cognitive behavioural therapy online training course

  • Mental health professionals looking to expand their therapeutic skills.
  • Support workers and care assistants seeking to provide better emotional support.
  • Teachers and educators who want to understand and apply CBT techniques with students.
  • Healthcare and social care staff aiming to improve their mental health knowledge.
  • Caregivers and family members supporting loved ones with mental health challenges.
  • Anyone interested in accredited CBT training courses UK to begin or enhance their career.

Course Reviews

KG

Kehinde Adekusibe

2 months ago

Great lecture series in which I enjoyed them all.

FB

Francesca Brunning

6 months ago

Very insightful and engaging.

CO

Chidinma Ogunna-amaeze

7 months ago

Highly educational, would recommend.

JC

Jacqui Charters

7 months ago

Interesting so far I'm hoping that techniques will be discussed in detail instead of referring to...

Read more

CC

Clive Cox

7 months ago

Understandable course with good content

LG

Lucinda Goodwin

8 months ago

Great course !

Show All Reviews

FAQ for Cognitive Behavioural Therapy Online training

    Will I get a certificate after completing a course?

    Yes, you’ll have the opportunity to purchase a CPD-accredited certificate and transcript upon completion. Both digital and printed versions are available.

    What are the 5 steps of CBT?

    Can I practice CBT on my own?

    Is the Level 3 Diploma in Cognitive Behavioural Therapy accredited?

    Do I need previous experience to enrol?

    How long do I have access to the course?

    Can this course help me start a career in CBT?

    What if the course isn’t right for me?

Certificate & Transcript

Available

Upon completing each course, you will be offered a digital and a printed certificate, along with a detailed transcript, highlighting your skills and supporting your career growth.

Certificate Image
Certificate Image
£29 £119

14 Days Money-Back Guarantee

course image

£119

£29

Includes extra 20% discount for 5 or more courses

Take this course

14 Days Money-Back Guarantee

CPD Service logo RoSPA member logo UKRLP logo
  • 100% online training
  • 3 Hours on-demand video
  • Pay by invoice Tooltip IconYou can choose to pay by invoice if youre purchasing on behalf of a company or group. Click here to request an invoice
  • Instant assessment and result
  • Accredited Certificate & Transcript Tooltip IconAvailable to purchase upon course completion

£119

£29

Includes extra 20% discount for 5 or more courses

Take this course

14 Days Money-Back Guarantee

CPD Service logo RoSPA member logo UKRLP logo
  • Suitable for teams of any size
  • Individual access per course
  • Pay by invoice Tooltip IconYou can choose to pay by invoice if youre purchasing on behalf of a company or group. Click here to request an invoice
  • Free CPD Certificate for every learner
  • Account Manager to support your team
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